This is the best choice of the Jif brand since it is actually peanut butter. The look of Jif Natural Peanut Butter is not the only thing that shines, so does its flavor. None came close to matching up to JIF RF. Reduced Fat peanut butter that has more sugar or the regular peanut butter, which contains less sugar but more fat? Removing 25% of that fat makes peanut butter worthless, particularly because that fat is generally replaced with gut-busting carbs, more than twice the amount in regular peanut butter. Your most basic peanut butter contains just peanuts and some oil to help the peanuts blend together into a smooth paste. PB2 powdered peanut butter contains three simple ingredients, roasted peanuts, sugar and salt. She’s eaten regular peanut butter all her life and never had a problem. Questions? Peanut Butter Spread, Reduced Fat, Creamy; 60% peanuts. Jif is an American brand of peanut butter made by The J.M. I have been consuming Jif Reduced Fat for well over 5 years. Get full nutrition facts and other common serving sizes of Reduced Fat Peanut Butter … Light peanut butter does have less fat than regular peanut butter, but not as much as you might think. 1-800-283-8915. www.jif.com. While the reduced fat version does have a lower fat content (3.5g rather than 6.6g), it has 2.5g more carbohydrates, no … & G. named its product Jif, used oils other than peanut … Each serving of Reduced Fat Peanut Butter has about 3.75 grams of Omega-6. Get full nutrition facts for other Jif products and all your other favorite brands. Buy Now (Simply Jif® Peanut Butter) Snacking. That 1.25 fewer grams of Omega-6 in the Reduced Fat Peanut Butter. The second ingredient is “corn syrup solids” then “sugar” then “pea protein”. Low sodium, 33% less sugar than regular Jif Peanut Butter. 7) Jif Natural Creamy Peanut Butter: “ Besides containing palm oil and salt, this peanut butter also has sugar, as well as molasses,” Lee says. It's hard not to love peanut butter, at any age. In 1955, Procter & Gamble bought Big Top peanut butter from William T. Young of Kentucky and, in the ensuing years, reformulated and rebranded it to compete with Skippy and Peter Pan.P. With so many options, selecting a healthy peanut butter can be tricky. Like with all high-fat foods, you should only give your dog peanut butter occasionally. Products that include anything else, like palm oil (which is higher in saturated fat but is not-hydrogenated and is trans fat free) or flavors or other ingredients must be labeled as peanut butter spreads. Therefore, it … Firstly, peanut butter is a high fat treat. 8 - 1.7 oz (48 g) cups [13.6 oz (384 g)] Orrville, OH 44667 800-283-8915 The J.M. Smucker Company, which purchased the brand from Procter & Gamble in 2001. Smucker Company. Natural peanut butters that include peanuts as the only ingredient also meet the criteria and can be labeled as peanut butter. Jif To Go Reduced Fat Peanut Butter Spread contains 16 g of fat per serving. Gluten free. Jif To Go® Chocolate Peanut Butter . Regular feeding can cause your dog to become overweight. JIF Peanut Butter (367) Peter Pan. What is better for you? It’s unavoidable, even the healthiest types of peanut butter are high in fat. Yes, the fat is reduced but there is 100% more sugar added than Simply Jif. There are two distinct types of peanut butter: “regular” and “natural”. My 19 year old daughter just had a terrible reaction to the Low-fat Jif Peanut Butter. JIF Reduced Fat Creamy Peanut Butter Spread is one of the worst culprits, Manaker tells us. Visit us at www.jif.com. This is the best choice of the Jif brand since it is actually peanut butter. Individual cups not labeled for retail sale. Since then, I eat it almost every day. See nutrition information for fat and saturated fat content. One tablespoon of regular peanut butter – smooth or crunchy – has eight grams of fat. It did not have the smooth, creaminess of regular peanut butter. The problem is, I don't know which is the healthiest choice. “Natural” is an unregulated term. 180 calories per 2 tbsp. In 1974, Extra Crunchy Jif was introduced, followed in 1991 by Simply Jif, a peanut butter variant with low sodium and less sugar than regular Jif. Reduced Fat Chips Can Be Delicious Freezer Jam For Dummies How To Get The Freshest Chicken Eggs. Reduced Fat Jif was introduced three years later in 1994. We’ve combined flavorful combinations to create on-the-go snacks that will make you smile with every bite. Reduced Fat Jif is not peanut butter. Reduced Fat Jif is not peanut butter. This article reviews how to find a healthy peanut butter and lists 6 of the healthiest choices. With low-fat peanut butter, too, the calories are the same or higher, thanks to the extra ingredients ― usually sugar ― that manufacturers add to improve the taste after taking out the fat. The jar is called a "spread" rather than plain peanut butter for a reason — it's only 60% peanuts ! Simply Jif is healthier than Natural Jif because it has less sugar and is 20% more peanuts. ... That "natural" Jif peanut butter has too many unnecessary ingredients and it is being marketed as "healthy" to parents for their kids. Jif ® Creamy Peanut Butter (417) JIF. If you look at the JIF Omega-3 product, you have 40 times more Omega-6 than Omega-3. It's rich, mellow flavor works well in everything from Thai food to a simple PB & J, and it's high in both protein and healthful unsaturated fats. EVEN the reduced fat varieties can add up fast. Fresh roasted peanut taste. I think it has a stronger nutty flavor than regular peanut butter, and I now I don’t feel like using the six pounds of Skippy Peanut Butter I bought from Costco. It has a small amount of sugar, oil, and salt added but at 1 gram of added sugar that is not bad. Jif ® Extra Crunchy Peanut Butter (1,324) JIF. Too much sugar is not the best choice either, and the fat found in peanut butter is a healthy addition to one's diet. 3. Simply Jif Peanut Butter contains 2 g sugar per serving. https://www.livestrong.com/article/396710-is-jif-peanut-butter-healthy That’s a dangerous ratio! And with 25% less fat than our regular Creamy Peanut Butter, SKIPPY® Reduced Fat Creamy Peanut Butter Spread gives … For example, Jif Reduced-Fat Creamy peanut butter spread has the same number of calories as regular Jif, plus 15 grams of carb per serving (vs. eight grams carb in regular Jif). Buy Now (Reduced Fat Creamy Peanut Butter ) Simply Jif® Peanut Butter. Jif Reduced Fat Creamy Peanut Butter, 16 Ounces, 25% Less Fat than Regular Peanut Butter, Smooth, Creamy Texture, No Stir Peanut Butter 4.8 out of 5 stars 6,534 7 offers from $4.70 The Regular Jif that I purchased will last until June of 2012. Regular peanut butter tends to have more of a matte finish. “Even though molasses contains vitamins and minerals, the peanut butter is already very high in sugar. There are 94 calories in 1 tablespoon of Reduced Fat Peanut Butter. Other than that, all peanut butter is good for is its fat the healthy monounsaturated type (it’s more likely to be burned and less likely to be stored as bodyfat). “Even if regular peanut butter has a label that states “zero grams trans fat,” it can contain up to 0.5 grams of trans fats per serving (rounded down to zero on the food label).” Because nutritionists recommend consuming zero trans fats, Dr. Brigham says natural peanut butter is generally healthier overall than regular peanut butter. Skip the low-fat or reduced-fat versions: "Some lower-fat versions of peanut butter contain higher sugar amounts to make up for the missing flavor when fat is removed. Most peanut butters have 190 calories and 16 grams of fat per serving. Jif is giving 2 lucky readers a 6 pack of Jif To Go Reduced Fat Creamy Peanut Butter Spread and a jar of Jif Natural Peanut Butter! Peanut butter has SO many uses! Each serving of Regular Peanut butter also has roughly 5 grams of Omega-6. She broke out in a terrible rash with swelling on her face arms, elbows, knees, hands and feet within 30 minutes of her first time ingestion of this product. Simply Jif is peanut butter! The Reduced Fat Jif had a strange taste and texture, neither of which I cared for. Take milk’s favorite cookie for example; when comparing regular Oreos to reduced fat Oreos, the reduced fat Oreo really isn’t better than the original. Unfortunately, at about 100 calories per tablespoon, it's terribly easy to … The original Creamy and Crunchy style Jif peanut butters both debuted in 1958. Jif Creamy Reduced Fat Peanut Butter Spread, (454 g) (2,052) JIF. It is peanut butter spread made with 60% peanuts. Two tablespoons of regular peanut butter has about 190 calories, 16 grams fat, and 8 grams protein. At times when Jif RF was out of stock, I tried other peanut butters including other Jif PBs, other name brand PBs and almond PBs. SKIPPY® Creamy Peanut Butter Spread adds more yum and fun to just about anything. Comments? But… there’s a downside :(. High Fat vs. Low Fat. So, you have to be careful; you sure can’t eat it out of the jar! Don’t be fooled by “natural.” You’ll see peanut butters labeled as being “natural,” but what does that really mean? I don’t have to tell you that an overweight dog is an unhealthy dog. It’s high in fat and calories. Simply leave a comment below.. related to Jif or peanut butter in general (how much your kids love peanut butter, how long you’ve been a loyal Jif buyer, etc..). I do not choose reduced-fat peanut butter," says Manaker. Contest ends July 10th. ... It’s way less sugar than regular peanut butter and more natural oils so it spreads so easily. I really like chunky peanut butter and I noticed that Skippy has three different types, the reduced fat, regular, and roasted honey nut peanut butter. I was not a peanut butter fan until I tried Jif RF. Spread on the love with tasty, creamy peanut buttery perfection. There are 250 calories in 1.7 oz container (48 g) of Jif Reduced Fat Jif to Go.
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